Member Profiles

Member Spotlight On
Ryan Griffith


How did you get into triathlon?
Played college hockey and need something the be competitive in

How long have you been doing triathlon?
2 years

Favorite workout?
Any bike ride

Do you have training partners?

Best Race?
Galveston 2012.

Worst Race?
Longhorn 2011: my only dnf. Blew 2 flats in the first 15 miles and had to wait for support. I think I was in last place by the time I got a new tire. Got to the finish but the tire blew out again and had to roll my bike the last 1/3 mile.. Attempted to run but mentally beat and all my buddies were almost done. So I did the first loop and skipped the second.

Why you do triathlons?
It keeps me out of trouble.

What's next for you?
Nola 70.3-lake Stevens 70.3-Prairieman 70.3- ironman Arizona

Most embarrassing moment doing sports?
My first tri was an Olympic in 2010 and realized about 1 mile into the bike that my helmet was in backwards..

Running Shoe that you wear?
Nike free 5.0

What time do you wake up?
6am on weekdays and 7am on weekends

Favorite song to train to?
Anything really

Out of all 3 sports- which is your favorite?

What kind of food do you eat during a workout?
Mostly liquid calories

Favorite food (regular)?

Spouse/Significant Other?

Other sports interest?
Any sport and I try to play golf when I'm not training

Something that you like to do that is not sports related?

Favorite TV show/movie?
No time for tv

Greatest motivator?

Bedford texas

Interesting fact about yourself?

What do you like to do to get away from triathlon?